Kayla's proficiency spans a broad spectrum, encompassing stress, anxiety, major depressive disorder, post-traumatic stress disorder, post-relationship stress disorder, adjustment disorder issues, couple’s challenges, crisis de-escalation, co-occurring diagnosis and bipolar disorder, schizophrenia, and schizoaffective disorder. Kayla's professional journey has traversed various environments, from the high-pressure setting of emergency room psychiatric triage to the nuanced dynamics of psychiatric inpatient units, managing high-level county care outpatient programs, and the personalized realm of private practice. She has a history of facilitating group therapy sessions, covering crucial topics such as life skills, stress management, grief support, parenting, anger management, and sex offender recovery therapy. Kayla's therapeutic philosophy centers on the belief that every individual is the expert of their story, and while the past cannot be controlled, we can take ownership for our future. Kayla believes that all individuals reserve the right to share at their own pace and understands the healing process is fluid. Through a collaborative person-centered approach, she assesses the need for a holistic perspective, considering the mind, body, and spiritual dimensions. Together, client and counselor embark on a solution-focused journey aimed at enhancing coping skills, fostering education, and reducing symptoms to overcome hindrances of personal growth. She acknowledges the courage it takes for individuals to seek a healthier, more resilient version of themselves and stands ready to be supportive of the transformative process.

"For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." 2 Timothy 1:7

Farrah has had the honor of joining alongside children, adolescents and adults on their therapeutic journey. Farrah’s career has encompassed a multitude of settings from inpatient psychiatric triage, crisis stabilization units and geriatric units to supervising outpatient crisis teams in her community and surrounding areas. She has a history of conducting psychiatric evaluations in emergency room settings, facilitating group therapy sessions and supporting clients in both individual and couples therapy for a variety of concerns. She is familiar with covering topics in the therapeutic environment such as depression, anxiety, trauma, stress, self-esteem and relationship difficulties. Farrah believes that taking the step to begin therapy takes courage, believing that the foundation to a positive therapeutic experience lies in creating a collaborative relationship with her clients where they are the expert of their stories. Farrah strongly believes in the power of a holistic perspective, focusing on the mind-body connection as well as the spiritual, to ensure the whole being is being considered. Farrah’s therapeutic approach is one of empathy and empowerment where she helps equip her clients with the tools needed for whatever their concern may be. Tailoring sessions and interventions to specific clients’ needs, Farrah provides a non-judgmental, inviting and genuine environment where individuals can comfortably unpack their thoughts and feelings safely. Outside of the therapy room, Farrah enjoys the expressive arts as well as everything nature has to offer. Farrah can often be found finding joy in a strong cup of coffee, a good book, or a nice hike. Occasionally, if the situation calls for it, sometimes these may even find their way into the therapy room. If you are searching for a therapist who considers it a privilege to walk with you on the road to self-discovery, empowerment, and learning, Farrah can help guide you with compassion and knowledge.